Why Am I Not Happy About Being Pregnant? Understanding Complex Emotions
For most of them, the time of pregnancy is such a time when only bright moments of life shine with radiant expectations and pure dreams of happiness and peaceful wishes.…
Why Am I Not Myself? Let’s Examine Your Concept of Self
In the middle of all the demands on your time and energy, you really start to wonder if something is wrong with you. You ask yourself, "Why am I not…
Understanding Traumatic Invalidation: Its Impact on Mental Health
In the busy rhythm of the day, mental health has become highly regarded as part of total health. On the other hand, traumatic invalidation has become one of the concerns…
Mental Health in Islam: Balancing Spirituality and Wellbeing
Where it has been for a long time, now it is a worry and a big thought in people's minds. The most important aspect of one's well-being is mental health.…
The Impact of Social Media on Teen Mental Health
The teen's mental health is an increasing concern nowadays, and something needs to be done about it. For many people, and teenagers especially, social networks are seen as a constant…
Effective Strategies for Managing Teenage Depression
Depression among teenagers is an issue that has become rampant in the society today. It is normal for teenagers to experience fluctuations of emotions during their teenage years. But when…
