Why Am I Not Happy About Being Pregnant? Understanding Complex Emotions
For most of them, the time of pregnancy is such a time when only bright moments of life shine with radiant expectations and pure dreams of happiness and peaceful wishes.…
Why Am I Not Myself? Let’s Examine Your Concept of Self
In the middle of all the demands on your time and energy, you really start to wonder if something is wrong with you. You ask yourself, "Why am I not…
Understanding Traumatic Invalidation: Its Impact on Mental Health
In the busy rhythm of the day, mental health has become highly regarded as part of total health. On the other hand, traumatic invalidation has become one of the concerns…
Mental Health in Islam: Balancing Spirituality and Wellbeing
Where it has been for a long time, now it is a worry and a big thought in people's minds. The most important aspect of one's well-being is mental health.…
