This is Why Difficulty is a Blessing
Life is never easy. There will always be hard and tough moments. Sometimes, they are really big and cannot be managed. These may be personal problems, work-related problems, health problems,…
What are 5 Pillars of Islam: A Comprehensive Guide
Islam is the second largest religion in the world and is undergirded by a powerful base that is explained in the context of the 5 pillars of Islam in an…
Recognizing Boring Feelings: What They Mean and How to Address Them
We are living in a fast world where one can almost experience all sorts of feelings—being glad and excited, sad and anxious—and the list goes on. There is one, however,…
Trying to Find Peace in the Dumpster: Overcoming Chaos with Mindfulness
It is a world of chaos and disorder wherein most of us find it impossible to get some peace within the dumpster; we search among what society gives to us…
My Parents Always Act Like The Main Character: Dealing With Family Dynamics
As a child, it would often creep into my head that this was so true: "My parents always act like the main character." Now, I realize how well each one…
Why Am I Not Happy About Being Pregnant? Understanding Complex Emotions
For most of them, the time of pregnancy is such a time when only bright moments of life shine with radiant expectations and pure dreams of happiness and peaceful wishes.…
Why Am I Not Myself? Let’s Examine Your Concept of Self
In the middle of all the demands on your time and energy, you really start to wonder if something is wrong with you. You ask yourself, "Why am I not…
Understanding Traumatic Invalidation: Its Impact on Mental Health
In the busy rhythm of the day, mental health has become highly regarded as part of total health. On the other hand, traumatic invalidation has become one of the concerns…
Understanding the Seven Types of Boundaries in Relationships
There exist seven types of boundaries that are very important in any kind of relationships, for they help one establish his or her personal space and develop healthy connections. How…
Signs of a Toxic Teenager: How to Recognize the Warning Signs
Raising kids is as hard as it gets for the kids as it is trying for the parents just like any other new venture is the toughest of times for…
